Podcast in English
Text size
Bulgarian National Radio © 2025 All Rights Reserved

Pediatricians demand that children be allowed walks in the park and in mountain

Photo: BTA

Pediatricians are recommending the introduction of a time interval for parents to take their children out in the fresh and air and sunshine in town parks and in the mountains, while observing all restrictions connected with the coronavirus epidemic. 

They say they are afraid that isolation at home over a long period and limited exercise can lead to a collapse of the immunity system and neurosis.

“Good immunity in children can be built up by means of a balanced diet, walks in the fresh air and exercise,” said pediatrician Dr. Nikolina Koleva in an interview for the BNR. 

"One of the factors for a good immunity is regular exercise. Also, walks outdoors, exposure to the sunlight. From a medical viewpoint, some of the biggest epidemics in the history of medicine have been fought precisely with exposure to fresh air and sunlight, that's why isolating children at home does not have a good effect", the specialist says.

Reduced physical activity and limited exposure to sunlight inevitably leads to a collapse in the immune system of children, is the opition of the head of the pediatric ward of the hospital in Dobrich, Dr. Yonvcho Yovev. He thinks parks should be open for children in certain time intervals.

Photo: BTA

After a long period at home, children will get sick more often, says Dr. Yanitsa Radeva. "Most of the children live in apartments, with no access to fresh air and direct sunlight", Dr. Radeva says, adding that allowing children to visit parks will be a very good option for them.



Последвайте ни и в Google News Showcase, за да научите най-важното от деня!
Listen to the daily news from Bulgaria presented in "Bulgaria Today" podcast, available in Spotify.

More from category

Donald Trump Jr. to attend business forum in Sofia

The son of the US President - Donald Trump Jr. and Gila Gamliel, Minister of Science and Technology of Israel, will participate in a business forum in Sofia on April 27, organized by the global digital asset platform Nexo , the company announced...

published on 4/24/25 11:36 AM
Photo: Ministry of Regional Development and Public Works

Bulgaria begins preparations for the presidency of the Danube Strategy

On January 1, 2026, Bulgaria will take over the presidency of the Danube Strategy for the second time (after 2018) .   This is happening at a difficult time for Europe, a time when the world is changing rapidly, when it is more important than ever..

published on 4/24/25 9:45 AM

Bulgaria prepares to participate in the Three Seas Initiative Summit

Bulgarian President Rumen Radev had a telephone conversation with Polish President Andrzej Duda ahead of the upcoming Three Seas Initiative Summit in Warsaw. Radev highlighted the importance and potential of bilateral industrial cooperation, including..

published on 4/24/25 8:50 AM